Welcome to LR Massage Therapy, LLC
Welcome Summer of 2019!
Happy June & July....
We have the Summer Solstice on 6/21 - the official beginning to summer, and it's also the longest day of the year!
And July brings my favorite holiday of the year...
Fourth of July! Independence Day holds many special memories for me as a kid. I've always looked forward to this day, every summer. We'll be celebrating 243 years of traditions this year.
I will not be in the office on the following dates:
Thursday, 6/27 - out of office
Thursday, 7/4 - Happy 4th of July
Did you know.....
I love trivia! And with that said, here's some fun facts & tidbits about summer I'd like to share. =)
- July is national ice cream month
- Mosquito's have been on earth for more than 30 million years.
- The month of June is named after the Roman goddess Juno
- July was named in honor of Julius Caesar
- Frisbee's were invented in the 1870’s as a pie plate, but in the 1940’s, college students began throwing them around. They are now a summertime staple
- Watermelon offers us one of summer’s best treats. Did you know that watermelons are not actually a fruit, but a vegetable instead? They belong to the cucumber family of vegetables
- Many yoga groups participate in mass yoga celebrations on the summer solstice. They see the summer solstice as a sacred transition in the flow of life on earth and a time to do sun salutations
Here's to you enjoying some watermelon, playing frisbee, and enjoying some ice cream!
Some personal news....
In January 2019, I started a new personal journey of my very own. I've enrolled myself into a Yoga Teacher Training (YTT) program. What does that mean to you, my valued massage clients? My hope is to gain much self-wisdom, and in turn share this with my clientele along the way, if it's needed or wanted by you. That could include encouraging words and thoughts, a foundation, or it could be as simple as a helpful stretch(es) to ease the body & mind. You might also noticed less availability on my calendar as I work through the course work. So, if you find yourself in need, and don't see availability when you'd prefer, please feel free to reach out to me. I will need to scale down my calendar a bit to accommodate everything in my days/weeks/months ahead. I can also offer suggestions to see other therapists in the office to help accommodate your needs sooner, if you so desire. I'm very excited about this new adventure.... it's an investment into myself, both personally & professionally. Namaste
Divine Sleep® Yoga Nidra:
In April 2018, I took a teacher training program to help lead/teach Divine Sleep® Yoga Nidra with Jennifer Reis, the creator of this wonderfully relaxing meditation.
I will be offering one-on-one session in my office space beginning September 1, 2018.
See the "Services & Rates" page for more details, and learn what this calming practice can do for you. I'm very excited to offer this wonderful mediation, it will take place in my current office space. This quality mediation technique will have you easing back into daily life feeling relaxed and ready to face the remainder of you day, your to do list, or simply heading home to relax into the remainder of your day.
Additionally, I am also excited to announce that I intend to offer this wonderful meditation in a group setting in the very near future. As soon as I'm able confirm a group setting space/location.
Item to note:
February 2018, LR Massage Therapy will strictly be using earth-friendly Organic cream, lotion or oil. This is to show a commitment to the environment. New products will be provided via SacredEarth Botanical.
Want to know more? Here's a link to their site:
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Hello and welcome to my little corner of the virtual world! Congratulations on making it this far to find me! Be assured, I am here to help heal your body, mind and spirit!
Note the "tabs" at the top of the page. They'll help guide you around my site & possibly answer a few questions along the way.
Do you need:
Acute or Chronic pain management?
Help with your neck, back and shoulder pain (I won't forget the rest of you either!)?
Reduction in your headaches & migraines?
Or simply some good quality time for you?
I’m a HUGE fan of Therapeutic Massage Therapy. And, I think you will be too. Massage Therapy is a really important part of your health and wellness plan. So, if you haven't done so already, add it TODAY! Click the "Book Now" button below to schedule your session today. It has my real-time availability online for your convenience.
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**Ready to book your appointment? Great, just click the "BookNow" link below and you'll be contacted to my online booking system. What could be easier for confirming your next appointment time!?!**