Welcome to LR Massage Therapy, LLC
March is upon us and SPRING is coming!!
Daylight savings, 1st day of Spring, and Intl. Earth Day - oh my!
- Daylights Savings begins on Sunday 3/10. So push those clocks forward 1 hour.
- Spring Equinox begins on Wednesday, 3/20. It's the day when there is exactly 12 hours of daylight and 12 hours of nighttime.
- International Earth Day is also on Wednesday, 3/20. International Earth Day was initiated to make earth inhabitants aware of their responsibility to care for the planet. U.S. Earth Day is April
** Please note ** I will be out of the office on Friday, 3/8 for continued education. I will be taking a day long course on CUPPING! I'm looking forward to adding this therapeutic treatment to my "tool box". Here are a quick idea of how cupping can help...
- helps to release adhesion's
- cupping gives a lift to the tissues providing my blood flow
- lifting the skin & superficial fascia up from the underlying tissues
- relieve pain in the back, neck, legs, arms and eases stiff muscles
Did you know.....
Each year, the president of the United States proclaims March "Red Cross Month.” We use this month as a chance to honor and celebrate the everyday heroes who help us fulfill our mission. This March, we encourage you to uncover your inner hero. The American Red Cross is a charitable organization, not a government agency. It depends on volunteers and the generosity of people like you to perform our mission.
Feeling charitable? You can be a hero by donating your time, money or blood. What a great way to give back to an organization that's always there in emergency situations.
Some personal news....
As we entered into 2019, I started a new personal journey of my very own. I've enrolled myself into a Yoga Teacher Training (YTT) program. What does that mean to you, my valued massage clients? My hope is to gain much self-wisdom, and in turn share this with my clientele along the way, if it's needed or wanted by you. That could include encouraging words and thoughts, a foundation, or it could be as simple as a helpful stretch(es) to ease the body & mind. You might also noticed less availability on my calendar as I work through the course work. So, if you find yourself in need, and don't see availability when you'd prefer, please feel free to reach out to me. I will need to scale down my calendar a bit to accommodate everything in my days/weeks/months ahead. I can also offer suggestions to see other therapists in the office to help accommodate your needs sooner, if you so desire. I'm very excited about this new adventure.... it's an investment into myself, both personally & professionally. Namaste
New offering - Divine Sleep® Yoga Nidra:
In April 2018, I took a teacher training program to help lead/teach Divine Sleep® Yoga Nidra with Jennifer Reis, the creator of this wonderfully relaxing meditation.
I will be offering one-on-one session in my office space beginning September 1, 2018.
See the "Services & Rates" page for more details, and learn what this calming practice can do for you. I'm very excited to offer this wonderful mediation, it will take place in my current office space. This quality mediation technique will have you easing back into daily life feeling relaxed and ready to face the remainder of you day, your to do list, or simply heading home to relax into the remainder of your day.
Additionally, I am also excited to announce that I intend to offer this wonderful meditation in a group setting in the very near future. As soon as I'm able confirm a group setting space/location.
Item to note:
February 2018, LR Massage Therapy will strictly be using earth-friendly Organic cream, lotion or oil. This is to show a commitment to the environment. New products will be provided via SacredEarth Botanical.
Want to know more? Here's a link to their site:
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Hello and welcome to my little corner of the virtual world! Congratulations on making it this far to find me! Be assured, I am here to help heal your body, mind and spirit!
Note the "tabs" at the top of the page. They'll help guide you around my site & possibly answer a few questions along the way.
Do you need:
Acute or Chronic pain management?
Help with your neck, back and shoulder pain (I won't forget the rest of you either!)?
Reduction in your headaches & migraines?
Or simply some good quality time for you?
I’m a HUGE fan of Therapeutic Massage Therapy. And, I think you will be too. Massage Therapy is a really important part of your health and wellness plan. So, if you haven't done so already, add it TODAY! Click the "Book Now" button below to schedule your session today. It has my real-time availability online for your convenience.
Haven't got enough of me yet? Well, I've got a Facebook page too. Join my Facebook page and receive $5 off your next session. It's as easy as mentioning it upon booking your next appointment! Simply click the link below and add a "Like" to my page.
**Ready to book your appointment? Great, just click the "BookNow" link below and you'll be contacted to my online booking system. What could be easier for confirming your next appointment time!?!**