Services Offered:
Customized Therapeutic Massage:
Your session is tailored specifically to your current needs. A combination of massage techniques can be used during a session, including Swedish relaxation, Deep Tissue work, Trigger Point Therapy and Myofascial Release. Therapeutic Massage can assist the body in achieving relaxation, alleviating chronic aches and muscle pain and more freedom in your range of motion.
Myofascial Release Massage:
Myofascial work is where there is chronic or acute pain, limited or difficult range of motion, ongoing stress and tension. There is almost always myofascial tissue that needs to be released and relaxed. Myofascial Release is a safe and very effective hands-on technique that involves applying gentle to deep sustained pressure into the Myofascial tissue that causes restrictions. This treatment can eliminate pain and restore more range of motion.
Reiki:
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Reiki (pronounced Ray-key) means "Universal Life Energy", and is a very gentle form of Energy work that helps pulls from the Universal Life Energy that we all have accessible to for our best & highest good. Reiki energy work helps to support your body, mind & spirit. Reiki healing session can induce an extremely comfortable state of well-being that can be used as a stand alone treatment for healing or it can be used as an additional complementary therapy along with massage (or other bodywork). Reiki is done with you on a massage table, fully-clothed, and propped with supports and blanket if needed. The Reiki therapist will lightly touch/hold their hands at certain areas on your body or slightly above your body. A deep state of relaxation occurs while your therapist helps to align your bodies energy; allowing the energy to flow where it's most needed to bring healing energy into the body. In addition to in-person treatment sessions, Reiki can also be done as a distance healing for humans & pets too!! Ask for more details about distance healing.
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Divine Sleep ® Yoga Nidra: ** still updating, come back for more info soon!**
What is it, you ask?
How is it done?
What do I need to do?
What can it do for me?
Read on, and if you have any additional questions,
Divine Sleep® Yoga Nidra is a guided meditation that has the power to transform, heal and rejuvenate you right down to your core levels. Through the use of body sensing, breath awareness, guided imagery and other practices, you are systematically guided on a meditation journey through each level of your whole being.
What is it, you ask?
How is it done?
What do I need to do?
What can it do for me?
Read on, and if you have any additional questions,
Divine Sleep® Yoga Nidra is a guided meditation that has the power to transform, heal and rejuvenate you right down to your core levels. Through the use of body sensing, breath awareness, guided imagery and other practices, you are systematically guided on a meditation journey through each level of your whole being.
Seated Chair Massage:
Ideal for the workplace!
What a great way of relieving stress & tension, even in your workplace. You receive your massage in a specialized ergonomic chair, which can be brought to any location. In addition to the usual health benefits of massage, chair massage is done over the clothing. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. - *Ask for pricing information*
Please download (below) the health intake form prior to your FIRST appointment. Please don't forget to bring this along with you.
| Health Intake Form |
Ready to book an Appointment? Hit the "booknow" link below to view today's availability!
Session Rates:
Please note that payment for your session is expected at the time the service is rendered, payment accepted by Cash Check, or
Credit Card. **Pricing is subject to change**
NEW RATES BELOW IN RED - effective Saturday, September 1, 2018:
30 Minutes - $50 --- $55
45 Minutes - $65 --- $70
60 Minutes - $80 --- $90
75 Minutes - $95 --- $100
90 Minutes - $110 --- $120
120 Minutes - $150 --- $160
REIKI session rates: Rates will remain the same.
30 Minutes - $50
60 Minutes - $80
Combo session - (1/2 hour Reiki & 1/2 hour massage)
60 Minutes - $90
**Package Rates available -- purchase more sessions at a discounted rate**
180 Minutes - $240.00 (3 - 60min sessions ~ $80 per session) - New package option / effective Sept. 1, 2018
300 Minutes - $350.00 (5 - 60min sessions ~ $75 per session) - New package rate will increase to $375.00 - eff Sept 1, 2018
420 Minutes - $455.00 (7 - 60Min sessions ~ $65 per session) - New package rate will increase to $490.00 -eff Sept 1, 2018
Credit Card. **Pricing is subject to change**
NEW RATES BELOW IN RED - effective Saturday, September 1, 2018:
30 Minutes - $50 --- $55
45 Minutes - $65 --- $70
60 Minutes - $80 --- $90
75 Minutes - $95 --- $100
90 Minutes - $110 --- $120
120 Minutes - $150 --- $160
REIKI session rates: Rates will remain the same.
30 Minutes - $50
60 Minutes - $80
Combo session - (1/2 hour Reiki & 1/2 hour massage)
60 Minutes - $90
**Package Rates available -- purchase more sessions at a discounted rate**
180 Minutes - $240.00 (3 - 60min sessions ~ $80 per session) - New package option / effective Sept. 1, 2018
300 Minutes - $350.00 (5 - 60min sessions ~ $75 per session) - New package rate will increase to $375.00 - eff Sept 1, 2018
420 Minutes - $455.00 (7 - 60Min sessions ~ $65 per session) - New package rate will increase to $490.00 -eff Sept 1, 2018
New Client? How about $10 Off the 1st Session... Just click the link below to get your coupon today!
| 10coupon.docx |
Credit Cards now accepted via Square device
Gift Certificates for a massage makes a wonderful gift for almost any occasion! Interested in purchasing a Gift Certificate for a friend or family member? Just give me a call at 703-380-7223 or email me today at leslierudisill@yahoo.com we'll get you set up in no time at all!
